This weekend, senior instructor Bob Lowey leads an exploration of “Shuxin Pinxue Gong Er,” a beautiful Medical Qigong Form designed to integrate body, breath, and mind while restoring heart and circulatory health.
Qigong can be defined as a skill of body and mind exercise that integrates the three adjustments of the: body, breath and mind into one – Qigong Fa. Medical Qigong arose from the combination of aspects from Traditional Chinese Medicine and Qigong exercise.
The Shuxin Pinxue Gong Er Form
“Shuxin Pinxue Gong Er” is a beautiful Qigong Form of 8 exercises intended to maintain and strengthen the heart and circulatory system that will be taught over this weekend.
Course Focus
Tuition will involve exploration of specific acupuncture points integral to the learning of the exercise and simple massage of associated locations of the body.
