Unfolding from the Inside Out
7:00pm 07 July 2017 - 5:30pm 09 July 2017
Venue: Samye Ling
This workshop develops on the way of working that Hanna has been teaching for many years.
To book this course please select it in the Extras offered after you have chosen your accommodation on the booking form. Please clickÂ hereÂ to book.
It looks at how we can tap into our internal flow of energy, or prana, in order for us to allow the postures to be able to unfold from an internal place, rather than from us trying to impose the postures onto our bodies. This helps to develop a freedom in the body and mind, as well as a more intuitive approach to working within our asana. During the weekend we will be exploring how we work in our asana, in various ways, in order to begin to allow this process to occur.ÂTariff and Charges Guest Info