The 3 Healing Lights: White, Red and Blue

7:00pm 23 June 2017 - 5:30pm 25 June 2017

Cost: £63.00

Venue: Samye Ling

The 3 healing light visualisations were offered to us by Dr Akong Rinpoche as part of his creation of Tara Rokpa. Tara Rokpa is a series of relaxations, meditations and self-development exercises that are simple yet profound and can be practiced in everyday life.

The Tutors will be Sarah Wass & Beate Jantzer.

To book this course please select it in the Extras offered after you have chosen your accommodation on the booking form. Please click here to book.

The white, red and blue light visualisations use the healing qualities and powers of the elements that make up our bodies, our world and our universe. The visualisations use the elements in their pure form and in their most essential form, that of light. The pure white light is especially suited to heal our physical body; the pure red light relates especially to the healing of emotional pain and blocks of expression and creativity; whereas the pure blue light especially helps to heal our fears, anxieties and lack of confidence.

During the weekend we will spend time in the natural elemental surroundings and use art materials to support the practice of these visualisations. Our aim will be to enable participants to practice the exercises at home to help with more enduring difficulties and when new difficulties arise.  The workshop will approach them as relaxations, however, participants are welcome to practice them as meditations if they wish.

This weekend can act as an introduction for those interested in the Back to Beginnings process.   More information about this can be found at www.tararokpa.org/therapy/wwd/stages/index.php

The weekend will be led by Beate Jantzer and Sarah Wass who are both practicing psychotherapists and have completed the Tara Rokpa Group Therapy training.

 

Tariff and Charges Guest Info
The Buddhist principle is to be everybody's friend, not to have any enemy.
Choje Akong Tulku Rinpoche
Meditation means simple acceptance.
Choje Lama Yeshe Losal Rinpoche
Only the impossible is worth doing.
Choje Akong Tulku Rinpoche
Whenever we see something which could be done to bring benefit to others, no matter how small, we should do it.
Chamgon Khentin Tai Situ Rinpoche
Freedom is not something you look for outside of yourself. Freedom is within you.
Choje Akong Tulku Rinpoche
Hasten slowly, you will soon arrive.
Jetsun Milarepa
It doesn’t matter whatever comes, stop judging and it won’t bother you.
Choje Lama Yeshe Losal Rinpoche
Whatever obstacles arise, if you deal with them through kindness without trying to escape then you have real freedom.
Choje Akong Tulku Rinpoche
To tame ourselves is the only way we can change and improve the world.
Choje Lama Yeshe Losal Rinpoche
I find hope in the darkest of days, and focus in the brightest. I do not judge the universe.
His Holiness the 14th Dalai Lama
In the practice of tolerance, one's enemy is the best teacher.
His Holiness the 14th Dalai Lama
Strive always to be as kind, gentle and caring as possible towards all forms of sentient life.
Choje Akong Tulku Rinpoche
Every sentient being is equal to the Buddha.
Chamgon Kentin Tai Situ Rinpoche
Wherever and whenever we can, we should develop compassion at once.
Choje Akong Tulku Rinpoche
Reminding ourselves of how others suffer and mentally putting ourselves in their place, will help awaken our compassion.
Choje Akong Tulku Rinpoche